Archive - The Evidence Edit

Do IV Vitamin Drips Actually Work?

What changes when a wellness treatment looks more medical than the alternatives?

Sep 22 • Dr. Tara Moroz | Evidence Edit

Does Creatine Actually Work — and Who Benefits?

The benefits depend less on the buzz than on what you want creatine to do.

Sep 15 • Dr. Tara Moroz | Evidence Edit

Is a Gluten-Free Diet Healthier Without Celiac Disease?

Going gluten-free may change your diet, but that does not necessarily make it healthier.

Sep 8 • Dr. Tara Moroz | Evidence Edit

Which Anti-Aging Skincare Ingredients Actually Work?

Retinoids, hyaluronic acid, peptides, and collagen creams make different promises — and the evidence differs too.

Sep 1 • Dr. Tara Moroz | Evidence Edit

August 2026

Can Dating Apps Really Find You a Better Match?

What dating apps can improve, what algorithms cannot predict, and where your judgment still matters.

Aug 25 • Dr. Tara Moroz | Evidence Edit

Are Microplastics in Your Body Harmful?

Microplastics are being detected in humans, but what that means for personal health is less certain.

Aug 18 • Dr. Tara Moroz | Evidence Edit

Are Natural Health Products Safe and Effective?

A clearer way to evaluate supplement claims, benefits, safety, and interactions.

Aug 11 • Dr. Tara Moroz | Evidence Edit

Do Collagen Supplements Actually Work?

What the evidence suggests for skin, joints, exercise, and realistic expectations.

Aug 4 • Dr. Tara Moroz | Evidence Edit

July 2026

Are Bladder Leaks Normal or Treatable?

Why identifying the type of leakage matters before choosing a treatment.

Jul 28 • Dr. Tara Moroz | Evidence Edit

Can a Blood Test Diagnose Perimenopause?

Why symptoms and cycle changes may matter more than a single hormone result.

Jul 21 • Dr. Tara Moroz | Evidence Edit

Should You Diagnose Your Mental Health Online?

A clearer way to think about symptoms, self-diagnosis, and online mental health advice.

Jul 14 • Dr. Tara Moroz | Evidence Edit

Is Sunscreen Safe — And Does It Work?

How to weigh sunscreen benefits, vitamin D concerns, and ingredient uncertainty.

Jul 7 • Dr. Tara Moroz | Evidence Edit

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